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HEART - THE TEACHER

               💖Heart teaches us the irony of Life which is the basis of the existence or you can say the Lifeline of existence.                 The Heart keeps on beating continuously each and every second , without a pause, without stopping. Everyone knows what will happen if Heart just refuses to do it's work 😱.                 The Yoga, the connection with myself through multiple ways that I am being blessed with Heart teaches me a very Good Lesson. The Deeper & Deeper I relax, I can hear my heartbeat💓, feel it more closely and then it teaches me something.                 When I am exhaling deeply and asking each and every muscle of my body to relax, mind to keep itself free from the wandering thoughts, going in a state of being weightless, the Heart keeps beating. In fact it also beats in a much calmer way😊, it works more efficiently.                 Then I wonder, when everyone else in body is relaxing, is enjoying, is having a nice time, the Heart never gets distrac
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Let the Life get Settled🤗

                  Everyone keeps on saying "Let the life get settled then......". So, what exactly does it mean to get settled in life?🤔                  For me, getting blessed by a kid👶, is the God's way of giving us a chance to get settled in life, to bring stability and strength within and around us. When we grow out of our beautiful, blissful😇 childhood, we get into the roller-coaster🎢 of college, career, marriage, job. All of us just keep running here and there, trying to utilize each and every moment to achieve name, fame, money💰, ignoring our health, diet🍎, rest, exercise.                  Nothing wrong in it🤷‍♀️, that is the age we are pumped in with so much energy💪 that needs to be Channeled properly so that we get best education, good career and find our soulmate💑. But as it is the basic nature of human being, even after achieving our set target, we just continue to set some new target😁 and keep chasing them🏃‍♀️. As human being does not understand wh
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FREE FLOW🌊

                   What does the River🌊 teach us, a very simple thing, to have free flow in our body, in our life.                    A River which is flowing continuously and freely is so clean and crystal clear. Even if it comes across any obstacle, it just simply diverts itself and keeps flowing continuously. But if the obstacle is a big one🙄 and the flow of water slows down or becomes stagnant, then gradually filth and dirt sets in😔.                   Similarly we should always have a free flow of breath, emotions and thoughts within us. No matter what they are and how they are let them just come and leave without any hindrance. The movement you hold them back, obstruct the flow, a heaviness sets in😟 and then goes on accumulating. By simply having a free flow of emotions and thoughts, you can keep yourself pure, light, vibrant and energetic like our beautiful rivers😃.                  Thank you to all the beautiful rivers for teaching us this simple way of life🙇‍♀️.          
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