Straight From The Heart

 

   थम जा जरा ए तु जिन्दगी, थम जा     तभी समझ में आता है कि जिन्दगी क्या है ?    जीना किसे कहते हैं     और तुम खुद क्या हो!    थम जा जरा ए तु जिन्दगी, थम जा     तभी तुम खुद को पहचानने लगते हो     समय के पीछे भागना🏃‍♀️ छोड़ कर     खुद से प्यार करना सीखते हो❤    थम जा जरा ए तु जिन्दगी, थम जा     तभी तुम खुद को जानने लगते हो     अपने अस्तित्व को पहचानने लगते हो 😇                       नमस्ते 🙏

               💖Heart teaches us the irony of Life which is the basis of the existence or you can say the Lifeline of existence.                 The Heart keeps on beating continuously each and every second , without a pause, without stopping. Everyone knows what will happen if Heart just refuses to do it's work 😱.                 The Yoga, the connection with myself through multiple ways that I am being blessed with Heart teaches me a very Good Lesson. The Deeper & Deeper I relax, I can hear my heartbeat💓, feel it more closely and then it teaches me something.                 When I am exhaling deeply and asking each and every muscle of my body to relax, mind to keep itself free from the wandering thoughts, going in a state of being weightless, the Heart keeps beating. In fact it also beats in a much calmer way😊, it works more efficiently.                 Then I wonder, when everyone else in body is relaxing, is enjoying, is having a nice time, the Heart never gets distrac